蒸餸:鲜香惹味广东菜

蒸餸:鲜香惹味广东菜
作 者: 梁绮玲
出版社: 广东科技出版社
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版权说明: 本书为公共版权或经版权方授权,请支持正版图书
标 签: 家常菜
ISBN 出版时间 包装 开本 页数 字数
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作者简介

  梁绮玲,资深美食撰稿人,具有丰富的广东菜烹饪经验,曾为很多烹饪、食疗图书(如《都市人食疗》、《餐桌上的中药系列》、《专家应诊系列》)做专业技术指导及示范。在广东及港澳地区饮食类图书市场有较好的知名度,作品市场认同度较高。

内容简介

本书以省时、省事、省心、好味、营养为特色,挑选简单易学、精致地道的广东菜,除了有材料、调料和做法的详细介绍,还包括食材的选购和基本处理方法、常用技巧等技术要点;同时提供每款菜的烹饪时间、人数参考等信息。中英对照的呈现形式,给即将到国外留学、远离家乡的朋友们提供了不错的参考。“美食达人心动试味”及“Tips”栏目的居家烹饪心得,细致、周到又贴心。为都市里的忙人、懒人、达人精心设计了一套全面的健康美食攻略。

图书目录

看图买材料Buy ingredients according to the pictures

买回来的材料怎样处理? What to do with the ingredients?

蒸Steam

一餐中各种食物的摄取比例The proportion of different food intake during ameal

看颜色食果蔬Choose vegetables and fruit according to colour

开始蒸餸Start steaming

水产Aquatic

清蒸海上鲜Steamed fish

海鲜扒蛋白Steamed egg white with seafood

榄角蒸鱼腩Steamed fish belly with preserved olives

冬菜蒸龙脷柳Steamed basa fillet with spiced cabbage

面酱蒸狮子鱼Steamed lion fish with fermented bean paste

柠檬蒸乌头Steamed mullet with lemon

鸡油蒸奄仔蟹Steamed roe crab with chicken oil

蒸酿蟹盖Steamed stuffed crab

古法蒸蟹砵Steamed crab casserole, traditional style

虾酱蒸鱿鱼筒Steamed squid with shrimp paste

金银蒜蒸开边虾Steamed shrimps with minced garlic

豉汁蒸带子豆腐Steamed scallops and beancurd with black bean sauce

百花蒸酿豆腐Steamed stuffed beancurd with shrimp

鲜虾油豆腐Fried beancurd with shrimp

家禽Poultry

家常蒸鸡Homemade steamed chicken

古法蒸鸡翼Traditional style steamed chicken wing

电饭煲盐焗鸡Rice cooker salt-roasted chicken

醉鸡Drunken chicken

龙穿凤翼Stuffed chicken wings

话梅蒸鸡翼Steamed chicken wing with plum

酸梅蒸鸭片Steamed duck with plum

鲜鸡云腿冬菇块Steamed chicken and ham with mushroom

虾米蒸水蛋Steamed egg with dried shrimp

海鲜茶碗蒸Steamed cup custard with seafood

猪牛Pork and Beef

梅菜蒸肉片Steamed pork slice with preserved cabbage

土鱿蒸肉饼Steamed minced pork with dried squid

榨菜蒸牛肉Steamed beef with preserved vegetable

豉汁蒸排骨Steamed spare ribs in black bean sauce

肉碎蒸豆腐Steamed beancurd with minced pork

咸鱼蒸肉丸Steamed salted fish with meat ball

酿冬菇Stuffed dried mushrooms

蔬菜Vegetables

咸猪肉蒸冬瓜夹Steamed salted pork in winter melon sandwich

酿藕片Steamed stuffed lotus root slices

蒜蓉蒸茄子Steamed eggplant with minced garlic

本菇竹荪卷Steamed bamboo fungus roll with shimeji mushroom

三宝酿竹荪Steamed stuffed bamboo fungus

金银蛋蒸豆花Steamed preserved eggs with beancurd

烹饪小词典Cooking key words

常用调味品(附广东话发音)Common seasonings

做菜和味道的常用语Common phrases of cooking and tastes

常用技巧Common skills