做饭：鲜香惹味广东菜

看图买材料Buy ingredients according to the pictures

买回来的材料怎样处理？What to do with the ingredients?

做饭小秘方Cooking Tips

煮饭的技巧Cooking Techniques

一餐中各种食物的摄取比例 The proportion of different food intake during ameal

看颜色食果蔬 Choose vegetables and fruit according to colour开始做饭Let's Start!

蒸饭Steamed Rice海鲜荷叶饭Seafood rice in lotus leaf

上海菜饭Shanghai vegetable rice

番薯饭Sweet potatoes rice

杂菌十谷炊饭Mixed mushrooms rice

豉油鸡糙米饭Brown rice with soy sauce chicken

咸鱼肉饼饭Steamed minced pork with salted fish rice

腊肠蒸鸡饭Steamed chicken rice with preserved sausages

冬菇滑鸡片饭Steamed chicken and black mushrooms rice

三色有味饭Trio tasty rice

海南鸡饭Hainanese chicken rice

豉汁排骨凤爪饭Steamed rice with spareribs, chicken feet and fermentedblack beans sauce

炒饭Fried Rice

西炒饭Western fried rice

扬州炒饭Yangzhou fried rice

有钱佬炒饭Richman's fried rice

咸鱼鸡粒饭Fried rice with diced chicken and salted fish

生炒牛肉饭Fried rice with beef

生炒糯米饭Stir-fried glutinous rice

肉松姜粒蛋白炒饭Fried rice with pork floss diced, ginger and eggwhite

菠萝炒饭Pineapple fried rice

鸳鸯炒饭Duo-colour fried rice

福建炒饭Fujian fried rice

红咖喱海鲜炒饭Fried rice with red curry seafood

日式海鲜炒饭Japanese seafood fried rice

牛仔骨咖喱炒饭Fried rice with curry beef short ribs

其他Other台式卤肉饭Taiwanese pork rice

焗猪扒饭Baked pork chop rice

柱侯炆牛腩饭Rice with stewed spicy beef brisket

蚬肉拌饭Clams rice

韩式石头锅饭Korean stone rice

葡国鸡焗饭Baked portuguese chicken rice

西红柿盅杂菌饭Tomato pot with assorted mushrooms rice

迷你糯米鸡Mini steamed glutinous rice with chicken

烧鸭泡饭Rice with roasted duck in soup

杂锦冬瓜粒泡饭Rice with mixed white gourd in soup

香芒糯米饭Glutinous rice with mangoes

粢饭Chinese glutinous rice roll

杂菌锅巴Crispy rice with assorted mushrooms烹饪小词典Cooking key words做菜和味道的常用语Common phrases of cooking and tastes

常用调味品（附广东话发音）Common seasonings

常用技巧Common skills